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Sinclair Method Studies

Published on: 11/06/2025

This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.

The Role of Endorphins in Alcohol Dependency: What You Need to Know

The Role of Endorphins in Alcohol Dependency: What You Need to Know

The Role of Endorphins in Alcohol Dependency: What You Need to KnowBruce Rose
Published on: 18/09/2025

Endorphins are naturally occurring chemicals in the brain that help us manage pain and boost pleasure. Often called the body’s “natural opioids”, they are released during activities like exercise, laughing, eating, and social bonding. When endorphins flood the brain, we feel good — relaxed, happy, or even euphoric.

The Sinclair Method (TSM)
Can I Get Naltrexone from My GP? What You Need to Know

Can I Get Naltrexone from My GP? What You Need to Know

Can I Get Naltrexone from My GP? What You Need to KnowBruce Rose
Published on: 17/09/2025

Naltrexone is a powerful tool for reducing alcohol cravings, especially when used as part of the Sinclair Method (TSM). But if you’re considering this approach, a key question often arises: Can I get Naltrexone from my GP?

The Sinclair Method (TSM)
Ozempic vs Naltrexone: Understanding the Key Differences for Alcohol Recovery

Ozempic vs Naltrexone: Understanding the Key Differences for Alcohol Recovery

Ozempic vs Naltrexone: Understanding the Key Differences for Alcohol RecoveryBruce Rose
Published on: 16/09/2025

Ozempic and naltrexone are very different medications, each targeting distinct areas of the brain and body. Ozempic is designed to manage type 2 diabetes and promote weight loss by reducing hunger. Naltrexone is specifically designed to reduce cravings and the rewarding effects of alcohol.

The Sinclair Method (TSM)
The Sinclair Method vs Abstinence: Which Path to Recovery is Right for You?

The Sinclair Method vs Abstinence: Which Path to Recovery is Right for You?

The Sinclair Method vs Abstinence: Which Path to Recovery is Right for You?Bruce Rose
Published on: 15/09/2025

When we talk about recovery from alcohol use disorder (AUD), most people still think of abstinence — the complete and permanent cessation of drinking. It's the traditional approach taken by many rehab centres and support groups like Alcoholics Anonymous.

The Sinclair Method (TSM)
Gradual Reduction with The Sinclair Method: Why It Works

Gradual Reduction with The Sinclair Method: Why It Works

Gradual Reduction with The Sinclair Method: Why It WorksBruce Rose
Published on: 11/09/2025

That’s where The Sinclair Method (TSM) shines. This innovative approach offers an alternative: gradual reduction, using the medication naltrexone to change your brain’s response to alcohol, one drink at a time.

The Sinclair Method (TSM)
The Importance of a Support Programme Alongside The Sinclair Method

The Importance of a Support Programme Alongside The Sinclair Method

The Importance of a Support Programme Alongside The Sinclair MethodBruce Rose
Published on: 10/09/2025

The Sinclair Method (TSM) has emerged as a ground-breaking approach to reducing alcohol consumption through a medication-first strategy. By using Naltrexone to disrupt the brain’s reward cycle, it gradually helps people lose interest in alcohol.

The Sinclair Method (TSM)
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