Sinclair Method Studies
Published on: 11/06/2025
This article examines the scientific foundation behind TSM, drawing on nearly three decades of peer‑reviewed trials, neuroimaging research, and systematic reviews.
Trustpilot Reviews Supporting Rethink Drink’s Sinclair Method Journey
Bruce Rose Published on: 18/06/2025
Rethink Drink’s Trustpilot page features many verified reviews from clients who’ve experienced life-changing results. Ranging from liberation from daily drinking to newfound confidence, the feedback reflects genuine transformation through the Sinclair Method.
The Sinclair Method (TSM)
Free Drink Calculator from Rethink Drink: Know Your Units, Control Your Choices
Bruce Rose Published on: 17/06/2025
When it comes to building healthier habits around alcohol, knowledge truly is power. Understanding what you're drinking—and how much—is the first step in regaining control. That’s where the Free Drink Calculator from Rethink Drink becomes invaluable. Whether you're just becoming sober curious or actively using the Sinclair Method, this simple, user-friendly tool offers a vital layer of insight.
The Sinclair Method (TSM)
Dr David Sinclair: The Research Legacy Behind The Sinclair Method
Bruce Rose Published on: 11/06/2025
The Sinclair Method didn’t originate in a corporate lab or a detox facility—it started in a Helsinki research centre. Dr John David Sinclair, a behavioural psychologist from the United States, moved to Finland in the early 1970s after completing his PhD. There, he joined Alko Laboratories, the research arm of Finland’s state alcohol monopoly, which would later become part of the country’s National Public Health Institute.
The Sinclair Method (TSM)
Gradual Reduction vs Immediate Abstinence: Why a Softer Approach to Alcohol Works Better
Bruce Rose Published on: 10/06/2025
When it comes to changing our relationship with alcohol, many of us are told there's only one way: stop drinking completely, right now. But what if that approach is too harsh—too unforgiving—for where we're at emotionally, psychologically, or even physically?
The Sinclair Method (TSM)
